How To Live A Successful Long Healthy Life: As we become older, we do everything we can to ensure our lives are both our healthiest and our happiest. That’s exactly what Francisco Núñez Olivera did to live to the age of 113, making him the world’s oldest man before he passed in southwest Spain in Read More…
Food
Macau Cuisine
Macau is Home to a Cuisine found nowhere else on Earth. In this gambling mecca on the southern coast of China, the food is a singular mash-up of Portuguese and Chinese influences. It appeared at first that I had arrived in Macau by time machine. The hotel’s name, Morpheus, seemed picked to evoke either Greek Read More…
Cooking with Coconut Oil
Cooking with Coconut Oil Health Benefits are OverBlown, at best. Here are five healthy alternatives. Move over, coconut oil. Photo: Lisovskaya / iStock. In 2003, two small-scale studies claimed that coconut oil could decrease belly fat and increase metabolism. Over the next decade, the newly christened health food blew up in the wellness world. People Read More…
Cheese of the Dead
Cheese of the Dead, in this remote Swiss town, residents spent a lifetime aging a wheel for their own funeral. Making Salt From an Ancient, Underground Ocean 150 saves This wheel of cheese was likely a lot larger 149 years ago, but has shriveled due to moisture loss. All photos by Molly McDonough. Imagine setting Read More…
Purple Onions
Purple Onions, also called red onions, offer a healthy way to give your meals more flavor and provide nutrients without adding many calories. They also provide phytochemicals — beneficial plant chemicals — that may help lower your risk for certain health problems. The research is still preliminary, however, and it isn’t clear just how much Read More…
Benefits of Onion and Garlic?
Benefits of Onion and Garlic? Onions and garlic have a number of health benefits. Image Credit: ThitareeSarmkasat/iStock/GettyImages As seasonings, onion and garlic impart pungent, spicy flavor to food and are staple spices in many cuisines. But these vegetables do more than just make your food tastier. Eating them has been linked to numerous health benefits, Read More…








