Education Uncategorized Youth In Action

12-Year-Old Youngest Black College Student in Oklahoma

12-Year-Old Youngest Black College Student in Oklahoma Nationwide — At the age of 12, Elijah Muhammad has become a freshman at Oklahoma City Community College (OCCC) making history as the youngest Black college student in the entire state of Oklahoma. Elijah, who is being homeschooled as a high school senior, is simultaneously majoring in cyber security Read More…

Education Medicine Sports Thought Patterns Uncategorized

3 Easy Stretches to Improve Flexibility

Get rid of muscle stiffness and improve flexibility with this easy three step stretching routine. 3 Easy Stretches to Improve Flexibility Jessica Harris Read when you’ve got time to spare. More from Stylist Benefits of Walking: Is Walking Every Day Really Enough Exercise? 231 saves How Often Should You Do HIIT? Fitness Trainers Explain Why Read More…

Education Religion Spirituality Uncategorized

Japanese Spiritual Skills Copied by the World

Japanese Spiritual Skills Copied by the World? Mindfulness has become trendy around the world in recent years – but in Japan, it’s been ingrained into the culture for centuries. Steve John Powell Even moss is appreciated by the mindful Japanese. Credit: Andrew Whitehead/Alamy. As the sleek shinkansen bullet train glided noiselessly into the station, I Read More…