My dad is Black and my mom is white. I struggle to embrace my identity. The author says growing up, she didn’t have a community to help her celebrate her biracial identity. Hinterhaus Productions/Getty Images© Hinterhaus Productions/Getty Images Growing up in France, in a predominantly white community, race was never discussed. As a mixed-race person, it Read More…
Louisa Rogers (not pictured) has figured out a way to cope with when she feels shame. Even in my 70s, I still have moments of pretty deep shame. However, I’m learning to cope with them better. I do simple tasks in the moment to ground myself and journal through my feelings At 73, I’m Read More…
Brett Allred vomited when he saw the pictures. It had been a little over a week since his 23-year-old son Riley died by suicide in February. Bereft with grief, the 50-year-old public affairs professional decided to go through his son’s phone. He wanted to find something, anything, to make him feel better. Pictures of his son with Read More…
Christina Ford: ‘I started to understand that his actions did not define who I was or how I saw myself’ – Andrew Crowley© Provided by The Telegraph There’s a saying I adore and, unfortunately, now relate to all too well. When a man of 40 falls for a girl of 20 , it’s not her youth Read More…
“I cut someone off in traffic yesterday. I’m a good driver, but I pulled out right in front of this guy, who of course leaned on his horn… hard. Then, as luck would have it, we pulled into the SAME store parking lot. Yay! So I knew it was coming… He arranged it so he Read More…
by University College London Internet addiction influences multiple neural networks, which can affect the behavior and development of adolescents. Credit: Steinar Engeland, from Unsplash (Unsplash License) Adolescents with an internet addiction undergo changes in the brain that could lead to additional addictive behavior and tendencies, finds a new study by UCL researchers. The findings, published in PLOS Read More…
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