By John Thomas, III, Editor Decolonizing the AME Church By John Thomas, III, Editor On November 30 at midnight, the Caribbean country of Barbados celebrated the transition from a constitutional monarchy to a parliamentary republic. As a result, the island’s head of state would no longer be Queen Elizabeth II but a President elected Read More…
2025 SPIRITUAL: DECEMBER’s Psychology and Sociology Within Drumming Drumming therapy has potential to be therapeutic in a variety of ways. USING DRUMS FOR COMMUNICATION ALLOWED PEOPLE TO COMMUNICATE OVER VERY LONG DISTANCES OF THICK BRUSH AND JUNGLE. DRUM LANGUAGES AND SLAVERY. SOME OF THE DARKER HISTORY SURROUNDING THE USE OF DRUMS WAS ON SLAVE SHIPS Read More…
Life Sustaining Heart-Healthy Superfoods: Heart disease is the leading cause of death in the world, but it’s also one of the easiest to change. Our diet directly impacts our heart health, which means making a few changes to what you eat can save your life. If you want to stabilize your cholesterol, get rid of Read More…
How To Live A Successful Long Healthy Life: As we become older, we do everything we can to ensure our lives are both our healthiest and our happiest. That’s exactly what Francisco Núñez Olivera did to live to the age of 113, making him the world’s oldest man before he passed in southwest Spain in Read More…
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